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Post by docmm on Aug 15, 2024 13:36:08 GMT -8
Magoon came in SDSU at 180 lbs and he's now up to 208. That's still not much for a 7' frame but there's a new picture on Instagram with his shirt off and the kid's got some serious abs. That's a lot of muscle to add.
No ceiling sir!
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Post by PAC12 Aztec on Aug 15, 2024 14:49:11 GMT -8
Without a picture it doesn't exist! 😁
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Post by docmm on Aug 15, 2024 16:17:35 GMT -8
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Post by johneaztec on Aug 15, 2024 18:05:30 GMT -8
Doin the work!!! Great to see. It will pay off.
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Post by Den60 on Aug 15, 2024 18:29:36 GMT -8
Quite a change over a year.
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Post by sdsustoner on Aug 15, 2024 19:52:16 GMT -8
He's doing it the right way gaining lean muscle. He's got plenty of time to add 15-20 more lbs to his frame at his young age.
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Post by longtimebooster on Aug 16, 2024 6:24:22 GMT -8
Magoon's gonna be the BOMB this season.
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Post by aztech on Aug 16, 2024 9:08:03 GMT -8
Magoon's gonna be the BOMB this season. Isn't that description a bit ambiguous? lol |
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Post by docmm on Aug 17, 2024 6:42:05 GMT -8
Yet another Aztec muscular transition on Coach Marsh's Instagram page: Jared Coleman-Jones www.instagram.com/coach_marsh85/J-C-J going from a pudgy 255 lbs to a completely ripped 234 lbs in 2 months. Looks like the Aztecs will be running this year. Can't wait. |
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Post by docmm on Aug 17, 2024 6:58:15 GMT -8
There's also a picture on Coach Marsh's page of the whole team standing in the workout room with these massive, heavy chains around their necks. Not sure if they use them in their workouts are they're just symbolic. But they all have their shirts off and each and every one of them is ripped.
Like, "holy-cow-look-at-those-abs" ripped.
Not the "so-muscle-bound-they-look-like-they-can't-tie-their-shoes" ripped.
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Post by Den60 on Aug 17, 2024 10:57:02 GMT -8
Yet another Aztec muscular transition on Coach Marsh's Instagram page: Jared Coleman-Jones www.instagram.com/coach_marsh85/J-C-J going from a pudgy 255 lbs to a completely ripped 234 lbs in 2 months. Looks like the Aztecs will be running this year. Can't wait. God, I wish I was pudgy like that. But, yeah, in just 6 weeks he has gotten JCJ ripped. |
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Post by standiego on Aug 17, 2024 11:08:45 GMT -8
would guess that Magoon and Compton should be able to handle the 4 position
Nice to hear that JCJ is getting into even better shape at the 5 - any reports on Heide or the true Freshman center ?
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Post by aztecking on Aug 17, 2024 12:08:14 GMT -8
Magoon still has a ways to go but it’s a good start. He would probably be best at 225-230.
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Post by docmm on Aug 17, 2024 12:22:19 GMT -8
Yet another Aztec muscular transition on Coach Marsh's Instagram page: Jared Coleman-Jones www.instagram.com/coach_marsh85/J-C-J going from a pudgy 255 lbs to a completely ripped 234 lbs in 2 months. Looks like the Aztecs will be running this year. Can't wait. God, I wish I was pudgy like that. But, yeah, in just 6 weeks he has gotten JCJ ripped. Agree, but pudgy was the best I could come up with when you looked at the After picture. I could work out 25 hours a day for 6 months and I wouldn't look as good as the pudgy one. |
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Post by aztecking on Aug 17, 2024 12:46:57 GMT -8
God, I wish I was pudgy like that. But, yeah, in just 6 weeks he has gotten JCJ ripped. Agree, but pudgy was the best I could come up with when you looked at the After picture. I could work out 25 hours a day for 6 months and I wouldn't look as good as the pudgy one. When you were in your early 20’s you most certainly could. If you are dedicated it is pretty easy to transform your body in a relatively short amount of time at that age. |
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Post by jp92grad on Aug 17, 2024 13:35:13 GMT -8
God, I wish I was pudgy like that. But, yeah, in just 6 weeks he has gotten JCJ ripped. Agree, but pudgy was the best I could come up with when you looked at the After picture. I could work out 25 hours a day for 6 months and I wouldn't look as good as the pudgy one. You guys need to know the older you get the more important everything else is, it's way more then just putting in the time at the gym (which is important) but for what most people are looking for (looks) it's becomes way more important to address the other stuff as serious if not more. I am talking about what and how you eat and how you are structuring everything when it comes to recovery from working out and your day to day life. Working out is 60-90 minutes a day (strength, resistance work) 4-5 days a week ( high end), which equals 7-8 hours a week or about which is about 6-7% of waking hours a week. The diet and recovery is impacting you 24/7, that is the amount rest you are getting and the food you are putting into your body to prepare you for your next workout. There are different ways people look at working out and recovery, some say replenish and recover from a workout and others say prepare and build for next workout. Either way this is something that is done within the lifestyle you lead. Basically anybody can look great, dependent on body type characteristics (somatotypes)* it's just the time and effort are you willing to put forth. A serious effort and commitment of 6 months is plenty of time if you are REALLY SERIOUS, just remember you are not over weight of out-of-shape you are just not in-shape YET! * Somatotypes- (Heath-Carter scale/calculator) SDSU Professor Dr. Carter (stud in field, great instructor and cool dude!) |
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Post by Den60 on Aug 17, 2024 15:12:20 GMT -8
God, I wish I was pudgy like that. But, yeah, in just 6 weeks he has gotten JCJ ripped. Agree, but pudgy was the best I could come up with when you looked at the After picture. I could work out 25 hours a day for 6 months and I wouldn't look as good as the pudgy one. "A man's gotta know his limitations."  |
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Post by PAC12 Aztec on Aug 19, 2024 8:09:22 GMT -8
Agree, but pudgy was the best I could come up with when you looked at the After picture. I could work out 25 hours a day for 6 months and I wouldn't look as good as the pudgy one. You guys need to know the older you get the more important everything else is, it's way more then just putting in the time at the gym (which is important) but for what most people are looking for (looks) it's becomes way more important to address the other stuff as serious if not more. I am talking about what and how you eat and how you are structuring everything when it comes to recovery from working out and your day to day life. Working out is 60-90 minutes a day (strength, resistance work) 4-5 days a week ( high end), which equals 7-8 hours a week or about which is about 6-7% of waking hours a week. The diet and recovery is impacting you 24/7, that is the amount rest you are getting and the food you are putting into your body to prepare you for your next workout. There are different ways people look at working out and recovery, some say replenish and recover from a workout and others say prepare and build for next workout. Either way this is something that is done within the lifestyle you lead. Basically anybody can look great, dependent on body type characteristics (somatotypes)* it's just the time and effort are you willing to put forth. A serious effort and commitment of 6 months is plenty of time if you are REALLY SERIOUS, just remember you are not over weight of out-of-shape you are just not in-shape YET! * Somatotypes- (Heath-Carter scale/calculator) SDSU Professor Dr. Carter (stud in field, great instructor and cool dude!) My head hurts now, get me a beer! |
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Post by Gundo on Sept 3, 2024 18:04:18 GMT -8
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Post by Gundo on Sept 3, 2024 18:09:24 GMT -8
Magoon Gwath -Forward, 7-0 205 lbs, RS-Freshman Thokbor Majak - Forward, 7-0 208 lbs, Freshman Miles Heide - Forward, 6-10 233 lbs, Sophomore Demarshay Johnson Jr. - Forward, 6-10 222 lbs, Junior Jared Coleman-Jones - Forward, 6-10 235 lbs, Senior Pharaoh Compton - Forward, 6-8 245 lbs, Freshman Miles Byrd - Guard, 6-7 190 lbs, Sophomore Reese Waters - Guard, 6-6 207 lbs, Senior Taj DeGourville - Guard, 6-5 208 lbs, Freshman Cam Lawin - Guard, 6-3 173 lbs, Sophomore Desai Lopez - Guard, 6-3 190 lbs, Senior Nick Boyd - Guard, 6-3 175 lbs, Senior BJ Davis - Guard, 6-2 175 lbs, Sophomore Ryan Schwarz - Guard, 6-1 178 lbs, Senior Wayne McKinney - III Guard, 6-0 198 lbs, Senior Kimo Ferrari - Guard, 6-0 178 lbs, Senior |
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